Sainsbury's, Apple Pie, Ready to Bake Frozen

Pie118 g


Calories in 1 Pie (118 g)
313.9 calories, 117 from fat
 
Carbs
43.7 g
 
Proteins
3.5 g
 
Fat
13 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Apple Pie, Ready to Bake Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood) and Vitamin C (protects against immune system deficiencies).
  • Sainsbury's, Apple Pie, Ready to Bake Frozen contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
0%
Fiber
20%
Fat
12%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Apple Pie, Ready to Bake Frozen

Serving Size: Pie (118g)

* Amount Per Serving
Calories 313.9 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.3 g 11.5%
Cholesterol 0 mg 0%
Sodium 442.5 mg 18.4%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 0 mcg 0%
Vitamin C 7.7 mg 12.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 31.9 mg 3.2%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 688.7 mg 19.7%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 3.7%