Sainsbury's, Beef and Yorkshire Pudding Minced, Pan Fried, 10%
✓
Pack350 g

Calories in 1 Pack (350 g)
374.5 calories, 94.5 from fat
 
Carbs
35 g
 
Proteins
28 g
 
Fat
10.5 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beef and Yorkshire Pudding Minced, Pan Fried, 10% has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
  • Sainsbury's, Beef and Yorkshire Pudding Minced, Pan Fried, 10% contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
12%
Carbs
14%
Fiber
16%
Fat
17%
Saturated Fat
62%
Cholesterol
82%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beef and Yorkshire Pudding Minced, Pan Fried, 10%

Serving Size: Pack (350g)

* Amount Per Serving
Calories 374.5 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 3.3 g 16.7%
Cholesterol 185.5 mg 61.8%
Sodium 1967 mg 82%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 571.7 IU 11.4%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 54.3 mg 90.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 80.5 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 976.5 mg 27.9%
Phosphorus (P) 311.5 mg 31.2%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 3.8 mg 25.2%