Sainsbury's, Beef Cantonese
✓
Pack175 g

Calories in 1 Pack (175 g)
199.5 calories, 16.2 from fat
 
Carbs
35 g
 
Proteins
8.8 g
 
Fat
1.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beef Cantonese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Sainsbury's, Beef Cantonese contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
0%
Fiber
3%
Fat
2%
Saturated Fat
7%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beef Cantonese

Serving Size: Pack (175g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.4 g 1.8%
Cholesterol 20.7 mg 6.9%
Sodium 384.3 mg 16%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.5%
 
Vitamins
Vitamin A 2401.9 IU 48%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.5 mcg 55.6%
 
Minerals
Calcium (Ca) 27.5 mg 2.7%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87.5 mg 8.8%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.8 mg 5.6%