Sainsbury's, Hot Pot Minced Beef Classic, with Carrot and Red Lentil Mash
✓
Pack450 g

Calories in 1 Pack (450 g)
490.5 calories, 121.5 from fat
 
Carbs
58.5 g
 
Proteins
27 g
 
Fat
13.5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Hot Pot Minced Beef Classic, with Carrot and Red Lentil Mash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
  • Sainsbury's, Hot Pot Minced Beef Classic, with Carrot and Red Lentil Mash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
20%
Carbs
18%
Fiber
21%
Fat
19%
Saturated Fat
18%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Hot Pot Minced Beef Classic, with Carrot and Red Lentil Mash

Serving Size: Pack (450g)

* Amount Per Serving
Calories 490.5 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 54 mg 18%
Sodium 1071 mg 44.6%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 1.1 mg 54.5%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 30.6 mg 51%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.1%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 81 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1323 mg 37.8%
Phosphorus (P) 297 mg 29.7%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 5 mg 33.6%