Sainsbury's, Hot Pot Minced Beef Long Life, with Carrot and Red Lentil Mash
✓
Pack300 g

Calories in 1 Pack (300 g)
207 calories, 27 from fat
 
Carbs
30 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Hot Pot Minced Beef Long Life, with Carrot and Red Lentil Mash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Zinc (important for eliminating acne).
  • Sainsbury's, Hot Pot Minced Beef Long Life, with Carrot and Red Lentil Mash contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(45.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
0%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Hot Pot Minced Beef Long Life, with Carrot and Red Lentil Mash

Serving Size: Pack (300g)

* Amount Per Serving
Calories 207 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 21 mg 0.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 81 IU 1.6%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 147 mg 14.7%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 8.7 mg 48.3%
Magnesium (Mg) 144 mg 36%
Manganese (Mn) 3 mg 150%
Potassium (K) 873 mg 24.9%
Phosphorus (P) 504 mg 50.4%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 4.5 mg 30%