Sainsbury's, Semi Skimmed Milk, 1.7% Fat
✓
Serving100 g

Calories in 1 serving (100 g)
49.2 calories, 15.3 from fat
 
Carbs
5 g
 
Proteins
3.4 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Semi Skimmed Milk, 1.7% Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (113%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, Semi Skimmed Milk, 1.7% Fat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(113 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Semi Skimmed Milk, 1.7% Fat

Serving Size: serving (100g)

* Amount Per Serving
Calories 49.2 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Cholesterol 2.2 mg 0.7%
Sodium 60 mg 2.5%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 2 mg 100%
Vitamin B12 8 mcg 133.3%
Vitamin C 1.2 mg 2%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 124 mg 12.4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.5 mg 3.2%
Phosphorus (P) 110 mg 11%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.4 mg 3%