Sainsbury's, Spicy American Style Potato Wedges, Potato Chips

Pack156 g


Calories in 1 Pack (156 g)
190.3 calories, 42.3 from fat
 
Carbs
31.2 g
 
Proteins
4.7 g
 
Fat
4.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spicy American Style Potato Wedges, Potato Chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal).
  • Sainsbury's, Spicy American Style Potato Wedges, Potato Chips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
19%
Fiber
7%
Fat
12%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spicy American Style Potato Wedges, Potato Chips

Serving Size: Pack (156g)

* Amount Per Serving
Calories 190.3 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.4 g 11.9%
Cholesterol 7.4 mg 2.5%
Sodium 293.3 mg 12.2%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 10.9 IU 0.2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.8 mg 6.2%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.3 mg 8.5%