Sainsbury's, Spotted Dick Pudding, Traditional Puddings
✓
Pudding82 g

Calories in 1 Pudding (82 g)
269.8 calories, 88.2 from fat
 
Carbs
41 g
 
Proteins
3.3 g
 
Fat
9.8 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spotted Dick Pudding, Traditional Puddings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Sainsbury's, Spotted Dick Pudding, Traditional Puddings contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
14%
Carbs
3%
Fiber
15%
Fat
21%
Saturated Fat
0%
Cholesterol
7%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spotted Dick Pudding, Traditional Puddings

Serving Size: Pudding (82g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 164 mg 6.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 18 g 60.1%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%