Sainsbury's, Steak Short Crust Pie, Rosa Mexicano

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Pie

131 g

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• Sainsbury's, Steak Short Crust Pie, Rosa Mexicano has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (133.2%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• Sainsbury's, Steak Short Crust Pie, Rosa Mexicano contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (133.2 %/cal)

Medium Density (0.5 %/g)

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24% Protein

12% Carbs

0% Fiber

32% Fat

29%

Saturated Fat

9% Cholesterol

30% Sodium

0%

Added Sugar

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