Sainsbury's, Sweet and Sour Pork Battered, Canned, With Pork And Sweet Sauce

Pack175 g


Calories in 1 Pack (175 g)
306.3 calories, 79.2 from fat
 
Carbs
43.8 g
 
Proteins
12.3 g
 
Fat
8.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Sweet and Sour Pork Battered, Canned, With Pork And Sweet Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Sainsbury's, Sweet and Sour Pork Battered, Canned, With Pork And Sweet Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
15%
Carbs
0%
Fiber
14%
Fat
6%
Saturated Fat
6%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Sweet and Sour Pork Battered, Canned, With Pork And Sweet Sauce

Serving Size: Pack (175g)

* Amount Per Serving
Calories 306.3 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 1.2 g 6.1%
Cholesterol 18.4 mg 6.1%
Sodium 931 mg 38.8%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.5%
 
Vitamins
Vitamin A 12.3 IU 0.2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 243.3 mg 6.9%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 1.4 mg 9.6%