Sainsbury's, Sweet Chilli Noodle Pot
✓
Serving113 g

Calories in 1 serving (113 g)
187.8 calories, 54 from fat
 
Carbs
28.1 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Sweet Chilli Noodle Pot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Sainsbury's, Sweet Chilli Noodle Pot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
6%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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63 min
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47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Sweet Chilli Noodle Pot

Serving Size: serving (113g)

* Amount Per Serving
Calories 187.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1 g 5%
Cholesterol 16.8 mg 5.6%
Sodium 873.9 mg 36.4%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 335.3 IU 6.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 16.7 mg 27.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 150.9 mg 15.1%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.9 mg 6.4%
Phosphorus (P) 223.7 mg 22.4%
Selenium (Se) 29.5 mcg 42.1%
Zinc (Zn) 1.3 mg 8.8%