Salamida, Pinch Spice Blend, Italian Gourmet

Tsp3 g


Calories in 1 tsp (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salamida, Pinch Spice Blend, Italian Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2558750%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Vitamin D (fights infections including cold and the flu).
  • Salamida, Pinch Spice Blend, Italian Gourmet contains a high amount of risky components that may include sodium (0.08%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2558750 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salamida, Pinch Spice Blend, Italian Gourmet

Serving Size: tsp (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160.7 mg 6.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 15000 IU 300%
Vitamin B6 6 mg 300%
Vitamin B12 18 mcg 300%
Vitamin C 360 mg 600%
Vitamin D 22.5 mcg 5.6%
Vitamin E 135 mg 450%
Vitamin K 180 mcg 225%
 
Minerals
Calcium (Ca) 630 mg 63%
Copper (Cu) 6 mg 300%
Iron (Fe) 23.8 mg 132%
Magnesium (Mg) 300 mg 75%
Manganese (Mn) 10.4 mg 517.5%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 60 mg 6%
Selenium (Se) 180 mcg 257.1%
Zinc (Zn) 45 mg 300%