Sam's Choice, Juice Grape Cranberry Light Beverage, Sam's Choice

Serving240 g


Calories in 1 serving (240 g)
40 calories, 0 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice, Juice Grape Cranberry Light Beverage, Sam's Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (197.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Sam's Choice, Juice Grape Cranberry Light Beverage, Sam's Choice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(197.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
3%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice, Juice Grape Cranberry Light Beverage, Sam's Choice

Serving Size: serving (240g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 0 g 11.3%
 
Vitamins
Vitamin A 8470.6 IU 169.4%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 78 mg 130%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 112.9 mg 11.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 4.1 mg 22.5%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 55 mg 1.6%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.8%