San Francisco Soup Company, Chicken with Wild Rice and Mushrooms, Reduced Sodium
✓
Serving340 g

Calories in 1 serving (340 g)
168.9 calories, 18 from fat
 
Carbs
21 g
 
Proteins
13 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • San Francisco Soup Company, Chicken with Wild Rice and Mushrooms, Reduced Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism) and Vitamin K (fights Alzheimer's disease).
  • San Francisco Soup Company, Chicken with Wild Rice and Mushrooms, Reduced Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
12%
Fiber
3%
Fat
4%
Saturated Fat
14%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San Francisco Soup Company, Chicken with Wild Rice and Mushrooms, Reduced Sodium

Serving Size: serving (340g)

* Amount Per Serving
Calories 168.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.8 g 4.2%
Cholesterol 41 mg 13.7%
Sodium 808.5 mg 33.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 6246.5 IU 124.9%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 1.1 mg 57.5%
Potassium (K) 284.7 mg 8.1%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.1 mg 7.7%