San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb

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Grams

100 g

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• San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (1360.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction) and Selenium (important for the stimulation of antibodies).
• San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (56% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (1360.3 %/cal)

Very High Density (2.4 %/g)

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56% Protein

15% Carbs

12% Fiber

31% Fat

4%

Saturated Fat

133% Cholesterol

40% Sodium

63%

Added Sugar

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