San Francisco Soup Company, Fritatta with Cheese, Italian Style with Imported Romano Cheese |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4.1 cal/g)
|
High
Density (1460.8 %/cal)
|
Very High
Density (2.3 %/g)
|
San Francisco Soup Company, Fritatta with Cheese, Italian Style with Imported Romano Cheese
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 406 cal | ||
| Calories from Fat | 171 cal | ||
| % Daily Value | |||
| Total Fat | 19 g | 29.2% | |
| Saturated Fat | 0.7 g | 3.5% | |
| Cholesterol | 386 mg | 128.7% | |
| Sodium | 843 mg | 35.1% | |
| Total Carbohydrate | 45 g | 15% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 19 g | 63.3% | |
| Protein | 23 g | 46% | |
| Vitamins | |||
| Vitamin A | 1250 IU | 25% | |
| Vitamin B6 | 466.7 mg | 23335% | |
| Vitamin B12 | 1.3 mcg | 21.7% | |
| Vitamin C | 18.6 mg | 31% | |
| Vitamin D | 93.3 mcg | 23.3% | |
| Vitamin E | 6.7 mg | 22.3% | |
| Vitamin K | 950.3 mcg | 1187.9% | |
| Minerals | |||
| Calcium (Ca) | 360 mg | 36% | |
| Copper (Cu) | 95.7 mg | 4787.1% | |
| Iron (Fe) | 4.1 mg | 23% | |
| Magnesium (Mg) | 93.3 mg | 23.3% | |
| Manganese (Mn) | 0.7 mg | 35% | |
| Potassium (K) | 753.3 mg | 21.5% | |
| Phosphorus (P) | 233.3 mg | 23.3% | |
| Selenium (Se) | 8.4 mcg | 12.1% | |
| Zinc (Zn) | 5.1 mg | 33.8% | |
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