S&P, Quick Meal Glutinous Rice , Glutinous Rice, Durian in Coconut Cream
✓
Cup150 g

Calories in 1 cup (150 g)
270 calories, 90.9 from fat
 
Carbs
43.1 g
 
Proteins
3 g
 
Fat
10.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • S&P, Quick Meal Glutinous Rice , Glutinous Rice, Durian in Coconut Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • S&P, Quick Meal Glutinous Rice , Glutinous Rice, Durian in Coconut Cream contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
8%
Fiber
16%
Fat
23%
Saturated Fat
0%
Cholesterol
6%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&P, Quick Meal Glutinous Rice , Glutinous Rice, Durian in Coconut Cream

Serving Size: cup (150g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 2 g 7.8%
Sugars (Added) 7.5 g 25%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.3 mg 19.4%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3%