S&W, Chili Beans - Sante Fe Sauce, Cooked, Boiled, Drained, With Salt
✓
Cup129 g

Calories in 1 cup (129 g)
90 calories, 0 from fat
 
Carbs
21 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • S&W, Chili Beans - Sante Fe Sauce, Cooked, Boiled, Drained, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • S&W, Chili Beans - Sante Fe Sauce, Cooked, Boiled, Drained, With Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
24%
Fiber
5%
Fat
5%
Saturated Fat
35%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&W, Chili Beans - Sante Fe Sauce, Cooked, Boiled, Drained, With Salt

Serving Size: cup (129g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 5.3%
Saturated Fat 1 g 4.9%
Cholesterol 106.3 mg 35.4%
Sodium 570 mg 23.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 2.6 mg 8.6%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 159.4 mg 4.6%
Phosphorus (P) 156.1 mg 15.6%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 1.7 mg 11.2%