Sanitarium, Gluten Free Weetbix with Vitamin E, Reduced Sugar
✓
Biscuits33 g

Calories in 1 biscuits (33 g)
133 calories, 22.5 from fat
 
Carbs
22.4 g
 
Proteins
3.7 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sanitarium, Gluten Free Weetbix with Vitamin E, Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
  • Sanitarium, Gluten Free Weetbix with Vitamin E, Reduced Sugar contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(35.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanitarium, Gluten Free Weetbix with Vitamin E, Reduced Sugar

Serving Size: biscuits (33g)

* Amount Per Serving
Calories 133 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 92 mg 3.8%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 412.5 IU 8.3%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 5 mg 8.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.5 mg 8.3%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 123.8 mg 12.4%
Copper (Cu) 1.9 mg 96.1%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 123.8 mg 12.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.9 mg 5.9%