SanSai, Shrimp and Veggie Tempura
✓
Grams100 g

Calories in 1 grams (100 g)
686 calories, 639 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
71 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • SanSai, Shrimp and Veggie Tempura has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • SanSai, Shrimp and Veggie Tempura contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.9 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
4%
Fiber
109%
Fat
50%
Saturated Fat
17%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
229 min
91 min
172 min
274 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SanSai, Shrimp and Veggie Tempura

Serving Size: grams (100g)

* Amount Per Serving
Calories 686 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 10 g 50%
Cholesterol 50 mg 16.7%
Sodium 52 mg 2.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 48.8 mg 1.4%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 1%