SanSai, Shrimp Roll, NY and PA Stores
✓
Grams100 g

Calories in 1 grams (100 g)
259 calories, 36 from fat
 
Carbs
45 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • SanSai, Shrimp Roll, NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • SanSai, Shrimp Roll, NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(36.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
9%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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86 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SanSai, Shrimp Roll, NY and PA Stores

Serving Size: grams (100g)

* Amount Per Serving
Calories 259 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 27.8 mg 9.3%
Sodium 630 mg 26.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 4.3 mcg 72.2%
Vitamin C 8.4 mg 14%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.2 mg 16.6%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 22.7 mg 151.4%