Santa Barbara Biscotti, Biscotti, Low Fat, Cinnamon Honey Almond with White Chocolate
✓
Biscotti28 g

Calories in 1 biscotti (28 g)
108.8 calories, 27 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Santa Barbara Biscotti, Biscotti, Low Fat, Cinnamon Honey Almond with White Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Santa Barbara Biscotti, Biscotti, Low Fat, Cinnamon Honey Almond with White Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
8%
Cholesterol
3%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
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36 min
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27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Santa Barbara Biscotti, Biscotti, Low Fat, Cinnamon Honey Almond with White Chocolate

Serving Size: biscotti (28g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 24.7 mg 8.2%
Sodium 79.2 mg 3.3%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 9.5 g 31.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.9 mg 5.3%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.9%