Sara Lee Bakery Group, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)

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Large Bagel (4-1/2" Dia)

131 g

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Medium Bagel (3-1/2" To 4" Dia)

105 g

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Small Bagel (3" Dia)

69 g

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Bagel, Mini (2-1/2" Dia)

26 g

✓

Oz

28 g

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• Sara Lee Bakery Group, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Sara Lee Bakery Group, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.4 %/cal)

Medium Density (0.2 %/g)

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6% Protein

5% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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