Sara Lee Bakery Group, Maple Apple Pecan Bakery Bar, Pastries Small Danish

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Sheet

71 g

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• Sara Lee Bakery Group, Maple Apple Pecan Bakery Bar, Pastries Small Danish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (44.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies) and Potassium (it plays an important role for normal muscle contraction).
• Sara Lee Bakery Group, Maple Apple Pecan Bakery Bar, Pastries Small Danish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (44.1 %/cal)

High Density (0.9 %/g)

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14% Protein

12% Carbs

20% Fiber

7% Fat

8%

Saturated Fat

5% Cholesterol

6% Sodium

45%

Added Sugar

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