Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites

Pie136 g


Calories in 1 pie (136 g)
450 calories, 243.9 from fat
 
Carbs
49 g
 
Proteins
3.9 g
 
Fat
27.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
42%
Fat
80%
Saturated Fat
1%
Cholesterol
10%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites

Serving Size: pie (136g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.6%
Saturated Fat 16 g 80.2%
Cholesterol 3 mg 1%
Sodium 230 mg 9.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 3.8%
Sugars (Added) 17.7 g 58.9%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 1.4 mg 9.3%