Sargento, Reduced Fat Pepperjack Cheese, 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard

✓

Serving

19 g

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• Sargento, Reduced Fat Pepperjack Cheese, 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (helps prevent cancer).
• Sargento, Reduced Fat Pepperjack Cheese, 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Low Density (1.6 %/cal)

High Density (1.1 %/g)

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10% Protein

0% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

3% Cholesterol

6% Sodium

0%

Added Sugar

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