Saucy Blues, Bbq St. Louis Ribs, Pork Frozen
✓
Serving140 g

Calories in 1 serving (140 g)
380 calories, 243 from fat
 
Carbs
16 g
 
Proteins
17 g
 
Fat
27 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Saucy Blues, Bbq St. Louis Ribs, Pork Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Saucy Blues, Bbq St. Louis Ribs, Pork Frozen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
5%
Carbs
1%
Fiber
42%
Fat
55%
Saturated Fat
30%
Cholesterol
52%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Saucy Blues, Bbq St. Louis Ribs, Pork Frozen

Serving Size: serving (140g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Cholesterol 90 mg 30%
Sodium 1250 mg 52.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 4.2 g 14%
Protein 17 g 34%
 
Vitamins
Vitamin A 364 IU 7.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 308 mg 8.8%
Phosphorus (P) 183.4 mg 18.3%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 2.1 mg 13.7%