Save the Forest Granola

✓

1/2 Cup

60 g

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• Save the Forest Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer).
• Save the Forest Granola contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.6 %/g)

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14% Protein

12% Carbs

16% Fiber

19% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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