SavoieâÂ?Â's Dressing Mix, 16 oz
✓
Banquet Meal (9.25 Oz)262 g
✓
Swanson Meal (11.75 Oz)333 g

Calories in 1 Swanson meal (11.75 oz) (333 g)
770.6 calories, 479.7 from fat
 
Carbs
11.9 g
 
Proteins
59.3 g
 
Fat
53.3 g
 
Sat. Fat
17.8 g

KEY FACTS

(learn about health benefits or risks)
  • SavoieâÂ?Â's Dressing Mix, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • SavoieâÂ?Â's Dressing Mix, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(7 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
4%
Carbs
24%
Fiber
82%
Fat
89%
Saturated Fat
79%
Cholesterol
79%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
SavoieâÂ?Â's Dressing Mix, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SavoieâÂ?Â's Dressing Mix, 16 oz

Serving Size: Swanson meal (11.75 oz) (333g)

* Amount Per Serving
Calories 770.6 cal
Calories from Fat 479.7 cal
% Daily Value
Total Fat 53.3 g 82.1%
Saturated Fat 17.8 g 88.9%
Cholesterol 237.1 mg 79%
Sodium 1896.8 mg 79%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 59.3 g 118.5%
 
Vitamins
Vitamin A 146.5 IU 2.9%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 2.7 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.3 mcg 47.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.9 mg 21.9%
Phosphorus (P) 353 mg 35.3%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 1.6 mg 10.7%