Sbarro, Mushroom Pizza, With Cheese, Meat, And Vegetables

Slice252 g


Calories in 1 slice (252 g)
460 calories, 126 from fat
 
Carbs
62 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sbarro, Mushroom Pizza, With Cheese, Meat, And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Sbarro, Mushroom Pizza, With Cheese, Meat, And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
21%
Carbs
16%
Fiber
22%
Fat
16%
Saturated Fat
7%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sbarro, Mushroom Pizza, With Cheese, Meat, And Vegetables

Serving Size: slice (252g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 3.3 g 16.4%
Cholesterol 20 mg 6.7%
Sodium 1310 mg 54.6%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1229.3 IU 24.6%
Vitamin B6 1 mg 52.4%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 14.8 mg 24.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 61.2 mcg 76.5%
 
Minerals
Calcium (Ca) 122.9 mg 12.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 75.6 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.1 mg 16.8%
Phosphorus (P) 310 mg 31%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 2 mg 13.1%