Schlotzsky's Deli, Coke, Small size
✓
Grams100 g

Calories in 1 grams (100 g)
248 calories, 0 from fat
 
Carbs
68 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Coke, Small size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Schlotzsky's Deli, Coke, Small size contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
28%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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83 min
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62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)
Schlotzsky's Deli, Coke, Small size Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Schlotzsky's Deli, Coke, Small size Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Coke, Small size

Serving Size: grams (100g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.3%