Schneiders Lunchmate Bologna Stackers
✓
Grams90 g

Calories in 1 grams (90 g)
329.7 calories, 180 from fat
 
Carbs
26 g
 
Proteins
12 g
 
Fat
20 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Lunchmate Bologna Stackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Schneiders Lunchmate Bologna Stackers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
7%
Fiber
27%
Fat
39%
Saturated Fat
12%
Cholesterol
28%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
82 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Lunchmate Bologna Stackers

Serving Size: grams (90g)

* Amount Per Serving
Calories 329.7 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 26.9%
Saturated Fat 9 g 39.4%
Cholesterol 40 mg 12.4%
Sodium 579.4 mg 28.4%
Total Carbohydrate 26 g 11.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 1.8 g 6%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 450 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.1 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 180 mg 20%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.4 mg 15%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 16.9 mcg 24.2%
Zinc (Zn) 0.6 mg 4.3%