Schneiders Lunchmate Hot Dog Kit
✓
Grams105 g

Calories in 1 grams (105 g)
289.3 calories, 144 from fat
 
Carbs
27.9 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Lunchmate Hot Dog Kit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Schneiders Lunchmate Hot Dog Kit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
10%
Carbs
3%
Fiber
22%
Fat
24%
Saturated Fat
16%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Lunchmate Hot Dog Kit

Serving Size: grams (105g)

* Amount Per Serving
Calories 289.3 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 21.9%
Saturated Fat 4.5 g 23.7%
Cholesterol 24.9 mg 15.8%
Sodium 648.4 mg 32.2%
Total Carbohydrate 27.9 g 9.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 9 g 23%
 
Vitamins
Vitamin A 67.7 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 0 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 67.7 mg 6%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.4 mg 15%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 257.3 mg 7.4%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 2.8 mg 18.9%