Schwan's, Pecan Pie, Cakes & Pies

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Pie

119 g

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• Schwan's, Pecan Pie, Cakes & Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Schwan's, Pecan Pie, Cakes & Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.7 %/cal)

High Density (1.2 %/g)

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6% Protein

21% Carbs

4% Fiber

34% Fat

25%

Saturated Fat

15% Cholesterol

24% Sodium

79%

Added Sugar

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