Schwan's, Pie Fillings, Canned, Apple
✓
Can74 g
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Can (21 Oz)595 g

Calories in 1 can (21 oz) (595 g)
595 calories, 5.4 from fat
 
Carbs
155.3 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Pie Fillings, Canned, Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Schwan's, Pie Fillings, Canned, Apple contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
52%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Pie Fillings, Canned, Apple

Serving Size: can (21 oz) (595g)

* Amount Per Serving
Calories 595 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 279.7 mg 11.7%
Total Carbohydrate 155.3 g 51.8%
Dietary Fiber 6 g 23.8%
Sugars (Added) 35.7 g 119%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 142.8 IU 2.9%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 10.1 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 23.8 mg 2.4%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 267.8 mg 7.6%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.6%