Schwan's, Strawberry Fruit Bars, Frozen Treats

Bar52 g


Calories in 1 bar (52 g)
40 calories, 0 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Strawberry Fruit Bars, Frozen Treats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Schwan's, Strawberry Fruit Bars, Frozen Treats contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(44.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Strawberry Fruit Bars, Frozen Treats

Serving Size: bar (52g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 4.7 g 15.6%
Protein 0 g 1.4%
 
Vitamins
Vitamin A 474.2 IU 9.5%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29 mcg 36.3%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 138.3 mg 4%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1%