Schwebel's, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk

Slice42 g
Slice, Thin (3-3/4" X 5" X 3/8")33 g
Oz28 g


Calories in 1 slice, thin (3-3/4" x 5" x 3/8") (33 g)
94.1 calories, 17.1 from fat
 
Carbs
16.4 g
 
Proteins
2.6 g
 
Fat
1.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Schwebel's, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Schwebel's, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwebel's, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk

Serving Size: slice, thin (3-3/4" x 5" x 3/8") (33g)

* Amount Per Serving
Calories 94.1 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 1 mg 0.3%
Sodium 118.5 mg 4.9%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 26.1 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 18.8 mg 1.9%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 48.2 mg 1.4%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.2 mg 1.4%