Screamin Sicilian Pizza, Bessie's Revenge Cheese
✓
Serving147 g

Calories in 1 Serving (147 g)
340 calories, 153 from fat
 
Carbs
30 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Screamin Sicilian Pizza, Bessie's Revenge Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Screamin Sicilian Pizza, Bessie's Revenge Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
4%
Fiber
26%
Fat
45%
Saturated Fat
17%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Screamin Sicilian Pizza, Bessie's Revenge Cheese

Serving Size: Serving (147g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 760 mg 31.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 4.8 mg 8%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 19.4 mcg 24.3%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.5 mg 9.9%
Phosphorus (P) 258.7 mg 25.9%
Selenium (Se) 27.6 mcg 39.5%
Zinc (Zn) 2.1 mg 13.8%