Screamin Sicilian Pizza, Mambo Italiano
✓
Serving133 g

Calories in 1 Serving (133 g)
310 calories, 153 from fat
 
Carbs
24 g
 
Proteins
13 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Screamin Sicilian Pizza, Mambo Italiano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Screamin Sicilian Pizza, Mambo Italiano contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Screamin Sicilian Pizza, Mambo Italiano

Serving Size: Serving (133g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 870 mg 36.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 6 mg 10%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 21.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.6 mg 8.9%
Phosphorus (P) 234.1 mg 23.4%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1.9 mg 12.5%