Second Cup, Espresso Con Panna, no whiped cream, single
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 54 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Espresso Con Panna, no whiped cream, single has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal).
  • Second Cup, Espresso Con Panna, no whiped cream, single contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
9%
Fat
20%
Saturated Fat
7%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Espresso Con Panna, no whiped cream, single

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17 mg 0.5%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.7%