Second Cup, Hazelnut Latte, 2% milk
✓
Oz340 g
✓
Oz453 g
✓
Oz567 g

Calories in 1 oz (567 g)
540 calories, 171 from fat
 
Carbs
81 g
 
Proteins
13 g
 
Fat
19 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Hazelnut Latte, 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Second Cup, Hazelnut Latte, 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
27%
Carbs
8%
Fiber
29%
Fat
75%
Saturated Fat
10%
Cholesterol
10%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Hazelnut Latte, 2% milk

Serving Size: oz (567g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 15 g 75%
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrate 81 g 27%
Dietary Fiber 2 g 8%
Sugars (Added) 22.7 g 75.6%
Protein 13 g 26%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 13%
Vitamin B12 2.1 mcg 35%
Vitamin C 1.2 mg 2%
Vitamin D 6.8 mcg 1.7%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 181.4 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1071.6 mg 30.6%
Phosphorus (P) 839.2 mg 83.9%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 5.6 mg 37%