Second Cup, Passionfruit Green Tea Chiller, soy (silk plain)
✓
Oz453 g
✓
Oz680 g
✓
Oz567 g

Calories in 1 oz (567 g)
475.3 calories, 127.8 from fat
 
Carbs
79.2 g
 
Proteins
7.5 g
 
Fat
14.2 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Passionfruit Green Tea Chiller, soy (silk plain) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Second Cup, Passionfruit Green Tea Chiller, soy (silk plain) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
26%
Carbs
3%
Fiber
22%
Fat
48%
Saturated Fat
1%
Cholesterol
12%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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158 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Passionfruit Green Tea Chiller, soy (silk plain)

Serving Size: oz (567g)

* Amount Per Serving
Calories 475.3 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 9.6 g 47.9%
Cholesterol 4.2 mg 1.4%
Sodium 287.7 mg 12%
Total Carbohydrate 79.2 g 26.4%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 22.7 g 75.6%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 416.9 IU 8.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 458.6 mg 45.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.1 mg 20%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%