Second Cup, Skinny Chocolate Chiller, no whipped cream, skim
✓
Oz453 g
✓
Oz680 g
✓
Oz567 g

Calories in 1 oz (567 g)
542 calories, 18.9 from fat
 
Carbs
113.4 g
 
Proteins
21.7 g
 
Fat
2.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Skinny Chocolate Chiller, no whipped cream, skim has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal).
  • Second Cup, Skinny Chocolate Chiller, no whipped cream, skim contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
38%
Carbs
23%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
18%
Sodium
170%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Skinny Chocolate Chiller, no whipped cream, skim

Serving Size: oz (567g)

* Amount Per Serving
Calories 542 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.3 g 6.3%
Cholesterol 8.3 mg 2.8%
Sodium 425.3 mg 17.7%
Total Carbohydrate 113.4 g 37.8%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 51 g 170.1%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 625.4 IU 12.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500.3 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1179.4 mg 33.7%
Phosphorus (P) 430.9 mg 43.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%