Shapers, Pretzels, New York Style, Salted, Mini
✓
Bag25 g

Calories in 1 Bag (25 g)
93.8 calories, 4.5 from fat
 
Carbs
19.8 g
 
Proteins
2.5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Pretzels, New York Style, Salted, Mini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Shapers, Pretzels, New York Style, Salted, Mini does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (20% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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31 min
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23 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Pretzels, New York Style, Salted, Mini

Serving Size: Bag (25g)

* Amount Per Serving
Calories 93.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 28.8 mg 0.8%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.3 mg 1.8%