Sharon's Sorbet, Sorbet, Mixed Berry
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 0 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sharon's Sorbet, Sorbet, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (415.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps improve the health of your bones).
  • Sharon's Sorbet, Sorbet, Mixed Berry contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(415.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sharon's Sorbet, Sorbet, Mixed Berry

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 35.6 mg 1782%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0.4 mg 20.8%
Potassium (K) 358.1 mg 10.2%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 1%