Shelton's, Turkey Sausage Patties, 90% Lean
✓
Pattie57 g

Calories in 1 pattie (57 g)
160.9 calories, 126.9 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
14.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Shelton's, Turkey Sausage Patties, 90% Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Shelton's, Turkey Sausage Patties, 90% Lean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
22%
Fat
20%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shelton's, Turkey Sausage Patties, 90% Lean

Serving Size: pattie (57g)

* Amount Per Serving
Calories 160.9 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 4 g 20.2%
Cholesterol 40.2 mg 13.4%
Sodium 170.9 mg 7.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.5 mcg 54.4%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.2 mg 3.2%
Phosphorus (P) 51.3 mg 5.1%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.9 mg 6%