Shoney's, Turkey Thigh, Pre-basted, Meat And Skin, Cooked, Roasted |
✓ | Thigh, Bone Removed | 314 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.6 cal/g)
|
High
Density (16.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Shoney's, Turkey Thigh, Pre-basted, Meat And Skin, Cooked, Roasted
Serving Size: thigh, bone removed (314g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 493 cal | ||
| Calories from Fat | 241.2 cal | ||
| % Daily Value | |||
| Total Fat | 26.8 g | 41.3% | |
| Saturated Fat | 8.3 g | 41.6% | |
| Cholesterol | 194.7 mg | 64.9% | |
| Sodium | 1372.2 mg | 57.2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 59 g | 118.1% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.7 mg | 36.1% | |
| Vitamin B12 | 0.8 mcg | 12.6% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 25.1 mg | 2.5% | |
| Copper (Cu) | 0.4 mg | 21.8% | |
| Iron (Fe) | 4.7 mg | 26.3% | |
| Magnesium (Mg) | 53.4 mg | 13.3% | |
| Manganese (Mn) | 0 mg | 2.4% | |
| Potassium (K) | 756.7 mg | 21.6% | |
| Phosphorus (P) | 536.9 mg | 53.7% | |
| Selenium (Se) | 87.6 mcg | 125.2% | |
| Zinc (Zn) | 12.9 mg | 86.2% | |
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