How many calories in Shultz, Pretzels, Stick?

110.4 calories per pretzels (31 g.) Shultz, Pretzels, Stick has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Shultz, Pretzels, Stick?

24.1 g. of carbs (8%DV) per pretzels (31 g.)

How much protein in Shultz, Pretzels, Stick?

3 g. of protein (6%DV) per pretzels (31 g.)

How much fiber in Shultz, Pretzels, Stick?

1 g. of fiber (4%DV) per pretzels (31 g.)

How much saturated fat in Shultz, Pretzels, Stick?

g. of saturated fat (%DV) per pretzels (31 g.)

How much fat in Shultz, Pretzels, Stick?

0.5 g. fat (0.8%DV) per pretzels (31 g.)

How much sodium in Shultz, Pretzels, Stick?

441.4 g. sodium (18.4%DV) per pretzels (31 g.)

Shultz, Pretzels, Stick Nutrition Information

Shultz, Pretzels, Stick has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis). Shultz, Pretzels, Stick contains a moderate amount of risky components that may include sodium (0.02%/oz). Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Is there sugar in Shultz, Pretzels, Stick?

0 grams of sugar (0%DV) per pretzels (31 g.)

How much sugar in Shultz, Pretzels, Stick?

0 grams of sugar (0%DV) per pretzels (31 g.)

Shultz, Pretzels, Stick

✓

Pretzels

31 g

Calories in 1 pretzels (31 g)

110.4 calories, 4.5 from fat

Carbs

24.1 g

Proteins

3 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Shultz, Pretzels, Stick has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
Shultz, Pretzels, Stick contains a moderate amount of risky components that may include sodium (0.02%/oz).
Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(9 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

4% Fiber

1% Fat

Saturated Fat

0% Cholesterol

18% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

* Amount Per Serving
Calories		110.4 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		441.4 mg	18.4%
Total Carbohydrate		24.1 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	7.8 mg	1.9%
	Manganese (Mn)	0.3 mg	16.9%
	Potassium (K)	74.2 mg	2.1%
	Phosphorus (P)	35.7 mg	3.6%
	Selenium (Se)	4.7 mcg	6.7%
	Zinc (Zn)	0.3 mg	2.3%

Shultz, Pretzels, Stick

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts