ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken Noodle

Cup264 g


Calories in 1 cup (264 g)
90.3 calories, 18.9 from fat
 
Carbs
12.1 g
 
Proteins
7.1 g
 
Fat
2.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken Noodle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken Noodle contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(39.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken Noodle

Serving Size: cup (264g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.5 g 2.6%
Cholesterol 20.1 mg 6.7%
Sodium 671.4 mg 28%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 2003.8 IU 40.1%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 12.1 mg 20.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.7 mcg 52.1%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.7 mg 8.6%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.5 mg 3.5%