Shurfresh, Tilapia Fillets, Seared, with Lemon and Green Peppercorn Sauce.

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Oz

113 g

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• Shurfresh, Tilapia Fillets, Seared, with Lemon and Green Peppercorn Sauce. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
• Shurfresh, Tilapia Fillets, Seared, with Lemon and Green Peppercorn Sauce. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.8 %/cal)

Medium Density (0.2 %/g)

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42% Protein

0% Carbs

0% Fiber

4% Fat

2%

Saturated Fat

20% Cholesterol

2% Sodium

0%

Added Sugar

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